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Showing posts from May, 2023

CELEBRATING FAMILY

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🌟 Embracing the Power of Family 🌟 💛👨‍👩‍👧‍👦 Family—the ones who know us best, love us unconditionally, and stand by our side through thick and thin. They are our pillars of support, our source of laughter and joy, and our safe haven in a chaotic world. Today, let's honor the beautiful tapestry of love, connection, and memories that family weaves into our lives. Family gives us a sense of belonging, reminding us that we are never alone in this journey. They celebrate our successes, provide comfort during our struggles, and offer guidance when we're unsure of the path ahead. In their presence, we find solace, encouragement, and a profound sense of love that uplifts us in countless ways. Through the laughter shared around the dinner table, the stories told at family gatherings, and the traditions passed down through generations, we create a tapestry of memories that become the foundation of who we are. Family reminds us of our roots, our heritage, and the values that shape o...

OCD -Obsessive Compulsive Disorder

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  Do You Truly Have OCD? OCD is a mental health disorder that has been getting quite the buzz recently. With famous celebrities such as David Beckham, Charlize Theron, and Megan Fox admittedly living with the disease, their stories bring to light the severity and difficulty of living with it. What is OCD? OCD is short for Obsessive Compulsive Disorder and is characterised by the presence of obsessions - unwanted thoughts that trigger distress and anxiety and cause a person to engage in activities they believe will ease the tension or get rid of the obsessions, known as compulsions. OCD can affect anyone at any age, but symptoms usually start in puberty. Cause of OCD The cause of OCD is not precisely known. However, risk factors can increase the chances of a  person having it. Some of these include: ● Family History of OCD. ● Past traumatic events such as abuse or neglect. ● Abnormalities in the brain, such as low levels of serotonin, a chemical in ...